Elizabeth Hurley enjoys donning bikinis and is aware of how well-coordinated her beach appearance can be with the appropriate accessories. She flaunted a bikini from her own label alongside a floral coverup and huge sunglasses from Elton John’s eyewear line in a recent Instagram shot.
She boldly flaunts her toned abs and legs at the age of 57, looking content and in good health.
Her appearance astounded onlookers, who remarked on how young-looking she appeared to be. Even Elton John himself gave her praise.
Elizabeth loves the swimsuit she was wearing in the picture.
Elizabeth exercises in different ways even though she doesn’t enjoy going to the gym. She enjoys gardening and occasionally uses a chainsaw. Instead of coming to the gym, she would rather acquire her fitness by participating in things she enjoys.
Elizabeth adopts a “found fitness” philosophy and incorporates physical activity into her daily activities. For instance, she performs squats as she brushes her teeth to tone her thighs, butt, and legs.
She walks her dogs quickly for 20 minutes to increase her heart rate.
Elizabeth places a strong emphasis on mindful eating when it comes to food. She makes an effort to eat three nutritious meals each day and refrains from snacking between meals.
She is of the opinion that proper digestion and overall health depend on providing the body enough time to thoroughly process the food.
Elizabeth Hurley is praised for her beachy fashion sense, athletic lifestyle, and approach to self-care that emphasizes having fun while being active and eating mindfully.
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